🌻Y O U R   T R U T H 🌻

The sunflower always reminds me to connect with me. With my Truth. With my Energy. And to follow my Heart.

There was a time in my 20’s when I was so lost. So disconnected. And so unbelievably harsh towards myself.

I was a new mum and knew I needed something to change.

After getting help from a Reiki healer, she gave me a Self-Forgiveness ritual that changed my life. And continues to change my life.

“With love in my Heart, I forgive myself.”

I said this affirmation 3 times a day for 3 days. On the third day, something happened that I’ll never forget.

I was guided down into the darkness of my Heart centre (yes, it felt so dark), and I came out into the heart of a Sunflower. I was running on a giant sunflower

My eyes flew open. I was stunned. I realised I had completely forgotten that I loved sunflowers.

This powerful self-forgiveness ritual helped me reconnect with my Truth. It helped me start my journey of healing and self-discovery. It changed my life!

This is why I will always post sunflowers. And I have them over my website and emails. And always use the 🌻 emoji. And when I buy flowers, I will ask for sunflowers. They even flow into my meditation classes.

I will always keep connecting with the power of the sunflower.

The “lesson” that came from this experience was this.

When we put ourselves down. When we compare ourselves to others. When we berate ourselves for past mistakes. And hate on ourselves.

We become disconnected from the Truth of who we are.

So, remember to be gentle and kind to yourself. Forgive yourself when you need. Be compassionate to you. Choose to love yourself. And embrace your whole self (Body included) with deep, deep appreciation, trust and acceptance.

Remember your sunflower.🌻

With Love, Jane xx