Today my heart is exploding with gratitude. Actually I feel it in every cell of my Body. I am bursting!

I am grateful for the years I worked as a computer programmer.

I am grateful for having the courage to become a personal trainer, even though I was a size 14 and there was resistance from another. I embraced my fears and did it anyway.

I am grateful for being brave enough to train in energy healing.

In every one of these roles I faced and embraced fears. I took myself way out of my comfort zone. I made mistakes and learned from them. I stood up, spoke up, said “Yes” and followed my Heart even when there was resistance and it was bloody scary.

And every one of these roles has contributed to where I am now and the creation of BodyMastery.

I am so grateful for those who travelled with me on my journey. Offering support and believing in me when I didn’t.

Your words of encouragement helped spark in me my own Self-Belief system. And for that I am eternally grateful.

And yes, I am also grateful for all the crap times, mistakes, resistance, arseholes, pain, tears and those moments where I wanted to chuck it all in.

All of these experiences have helped me to embrace all the negative dark parts of me that I was pushing away in shame. They have helped me to grow strong in who I truly am and to transform subconscious belief-systems that aren’t aligned with my Soul-Truth.

Yes. Today I am deeply grateful. It feels nice to acknowledge the past as I prepare to move forward into the next stage of my journey.

Gratitude.

Jane

Photo by Karina Vorozheeva on Unsplash